Hi, I’m Mila. I am a registered clinical counsellor located in Vancouver, BC, Canada. I specialize in areas such as obsessive compulsive disorder, trauma, anxiety, stress and burnout.

My goal as a therapist is to make my clients feel safe, heard and understood. My approach is semi-structured - I often invite clients to identify goals while balancing it with a sense of curiosity and a sprinkle of dry humour.

My role is to offer a space where you can slow down, talk openly, and begin to understand yourself with more compassion. Together, we can practice new ways of being in the world and problem-solve any difficulties that may emerge.

My experiences as a queer person and a first-generation immigrant shape my approach to therapy. I have a deep understanding of how different identities and systems shape the way we move through the world. I’m especially passionate about supporting 2SLGBTQIA+ clients, immigrants, and those exploring identity and belonging. I welcome folks of all genders, sexualities, and relationship structures. I am also sex-positive and kink-informed.

Many of the people I work with are navigating busy lives, relationships, exhaustion, or the quiet feeling that something isn’t quite right. You don’t need to have a clear reason for coming to therapy. Curiosity is enough.