VIVO Counselling
Mila Loskutova, MC, RCC, CCC
Specialized counselling for trauma, obsessive-compulsive disorder, and anxiety in Vancouver and virtually across British Columbia.
Nice to meet you
Hi, I’m Mila.
I am a Registered Clinical Counsellor located in Vancouver, supporting adults and youth. My areas of focus are anxiety, OCD, and trauma.
My approach is warm, nonjudgmental and sprinkled with dry humour. I use evidence-based techniques to help my clients cope with life’s challenges and deepen their understanding of themselves and their relationships.
I believe meaningful change happens when you feel safe, understood, and actively involved in the process. I strive to create a non-judgmental space where you can build self-trust and resilience.
I hold a Master’s degree in Counselling from City University of Seattle and designations as Registered Clinical Counsellor and Canadian Certified Counsellor.
How I Can Help
You might be here because:
Anxiety feels constant or exhausting
You’re overthinking everything and struggling with intrusive thoughts
You are stuck in a cycle of compulsive behaviours and rituals
You feel burnt out, emotionally drained, or disconnected from yourself
You are struggling to move on from difficult events
You’re navigating big changes - relationships, identity, work
You want to grow and better understand yourself
Therapy with me is warm, collaborative, and built around you. We’ll work together to understand your thoughts, emotions, and behavioural patterns as well as develop ways to support your nervous system, build self-trust, and feel more resilient and capable in daily life.
My Approach
I don’t use a one-size-fits-all approach. Our sessions are tailored to your experiences, goals, and what feels right for you.
I work in a way that is:
Compassionate and non-judgmental
Direct, warm and relaxed
Practical and reflective
Anti-oppressive and trauma-informed
Some approaches I use:
Exposure and Response Prevention (EXRP)
Cognitive Behavioural Therapy & Inference-Based CBT
Dialectical Behavioural Therapy
Eye Movement Desensitization and Reprocessing
Acceptance and Commitment Therapy
Mindfulness and Self-Compassion
Online & In-Person Therapy
I offer both online and in-person counselling sessions.
My office is located in Fairview at #401, 1338 West Broadway, Vancouver.
Starting therapy can feel daunting, but you don’t have to have the right words or a clear goal to begin.
If you’re curious about working together, I invite you to book a free consultation or get in touch with any questions.